THE FOUNDATION OF BEAUTY & STRENGTH
Manganese
Manganese is a trace mineral that plays a key role in supporting healthy skin, connective tissue, and bone structure. It helps activate enzymes involved in collagen formation, which contributes to skin strength, wound healing, and elasticity. Manganese also supports antioxidant defenses by helping neutralize free radicals that can damage cells and accelerate aging. While it’s found in whole grains, nuts, and leafy greens, factors like poor diet or stress can affect how much your body absorbs. Ensuring adequate manganese intake through food or supplementation can help support strong skin, bones, and overall structural vitality from within.
Real-Life Issues Manganese Can Tackle
Backed by Science
At NATURIQ, we believe true wellness is built on proven essentials — not trends. Manganese is a trace mineral that quietly plays a powerful role in the body, supporting collagen production, skin integrity, and bone and joint health. Though often overlooked, it’s essential for activating enzymes involved in tissue repair and antioxidant protection.
In this section, you’ll find a curated selection of scientific studies and publications that explore how manganese supports skin resilience, contributes to healthy joints, and helps defend against oxidative stress. With real science behind it, manganese is a foundational element in our approach to lasting beauty and structural vitality.
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Study: Robbins D, Zhao Y. (2011) – “The Role of Manganese Superoxide Dismutase in Skin Cancer”
Findings: Manganese is essential for the activity of MnSOD, an antioxidant enzyme that protects skin cells from oxidative damage. Reduced MnSOD levels are associated with increased oxidative stress and accelerated skin aging.
Journal: Oxidative Medicine and Cellular Longevity -
Study: Treiber N. et al. (2012) – “The Role of Manganese Superoxide Dismutase in Skin Aging”
Findings: This study highlights that manganese-dependent superoxide dismutase (MnSOD) is crucial for protecting skin cells from oxidative stress. Reduced MnSOD activity is associated with accelerated skin aging, including increased wrinkles and decreased elasticity.
Journal: Dermato-Endocrinology -
Study: Healthline – “10 Evidence-Based Benefits of Manganese”
Findings: Early research indicates that applying manganese, calcium, and zinc to chronic wounds for 12 weeks may improve healing, suggesting manganese's role in skin repair and collagen production.
Journal: Healthline
WHY WE USE MANGANESE AT NATURIQ
“We use manganese because it plays a vital role in collagen formation, antioxidant defense, and tissue repair. Though needed only in trace amounts, it supports skin resilience, bone strength, and joint flexibility — making it a powerful, research-backed mineral for long-term beauty and structural health.”
OUR PRODUCTS WITH MANGANESE
Ultimate Beauty
Ultimate Beauty is our science-backed supplement made in Germany to support healthy skin, strong hair, and radiant nails from within.
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Crafted to the highest standards with premium ingredients and strict quality control, because your body deserves nothing less.
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Every capsule is powered by nutrients proven to support glowing skin, strong hair, and healthy nails—from Vitamin A to CoQ10.
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Trusted by real women. Loved for visible improvements in skin texture, hair strength, and overall glow—naturally and effectively.
What Is Manganese?
Manganese is a trace mineral that plays an essential but often overlooked role in maintaining healthy skin, bones, joints, and connective tissue. Though required in small amounts, it has a powerful impact on several biological functions — particularly those involved in collagen production, wound healing, and antioxidant defense. Naturally found in whole grains, leafy greens, nuts, and seeds, manganese helps activate enzymes critical for building and maintaining structural proteins in the body.
One of manganese’s most important functions is its role in collagen formation. It activates the enzyme prolidase, which helps the body produce proline — a key amino acid used to synthesize collagen. Collagen is a major structural component of skin, cartilage, and bone. Without adequate manganese, the body’s ability to maintain strong, resilient connective tissues may decline, contributing to signs of aging such as skin sagging, joint discomfort, or delayed wound healing.
In addition to its structural benefits, manganese also supports the body’s natural antioxidant system. It is a necessary cofactor for manganese superoxide dismutase (MnSOD), an enzyme that protects cells from oxidative stress by neutralizing free radicals. This antioxidant defense is especially important in the skin, where exposure to UV rays and environmental pollutants can lead to cellular damage, reduced elasticity, and visible signs of aging like wrinkles and dullness.
Although manganese is naturally present in many foods, certain factors like poor diet, age, or absorption issues may reduce the body’s ability to maintain optimal levels. Deficiency is rare, but even suboptimal intake can impact collagen integrity, skin resilience, and joint function over time. Supplementing with bioavailable forms of manganese may help restore balance and support your body’s ability to maintain healthy tissue from within.
Manganese also plays a supportive role in bone mineralization and joint flexibility. Studies have shown that when combined with other trace minerals like zinc and copper, manganese can enhance bone density and reduce symptoms of joint degeneration. Its ability to strengthen tissue from the inside out makes it especially beneficial for individuals concerned with long-term mobility, strength, and structural beauty.
At NATURIQ, we use highly absorbable forms of manganese to ensure your body gets the support it needs — gently and effectively. Whether you’re aiming to support collagen synthesis, improve skin strength, or maintain strong joints and bones, manganese is a foundational nutrient that works in harmony with your body’s natural repair systems. Backed by science and essential to structural health, manganese is a quiet but powerful ally in your daily beauty and wellness routine.
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